Fit Tower Workout System
Are you ready to sculpt and tone your total body?
Discover a stronger, longer, fitter YOU!
The Fit Tower Workout System
Improve flexibility, strength, posture and range of motion. Combining elements of Pilates, yoga and ballet as well as traditional strength training and cardio exercises, fitness expert & top personal trainer Cathe Friedrich developed the Fit Tower Workout System to target the entire body including your “trouble areas” for a stronger, longer, fitter YOU! Workouts feature progressive modifications making the Fit Tower Workout System perfect for ages 14-80 and all fitness levels.
Your Fit Tower Workout System includes: Cathe's New 10-level patented Fit Tower, three FREE customizable Beginner, Intermediate & Advanced Workout DVDs – workout your way – choose 10 minute targeted segments or 30 minute complete workouts – these workouts are designed to fit your schedule, Long & Loop Resistance Bands, Exercise Mat. Are you ready to sculpt and tone your total body? Now you can with Fit Tower! More Details